Well I feel like a loser, but not the good kind. Sadly I have fallen off the wagon this past few days. I haven't been that bad, but I haven't been as good as I like to be. My dd has been so sick from her shots, and so miserable from teething that she has been waking through the night every 2-3 hours which results in me having no energy, and no will power. She also had a febrile seizure the other day which was very scary. She is doing a lot better now so I need to get my head back in the game. The few days that I drank a gallon plus water a day I felt so good! I definitely felt more energetic and my skin looked amazing. I don't want to be the person who makes excuses for myself and that is a habit I'm trying to break.
GAME PLAN FOR TODAY:
4 Litres of water
45 min on the treadmill
Weights, Squats, Lunges
ON THE MENU:
B: Oatmeal with blueberries and 1/2 c Unsweetned Apple Sauce
S: Apple with Tbs. Natural PB
S: Hard boiled Egg, 10 baby carrots and Green Tea
D: Chicken and Broccoli Stir fry
I really hope it doesn't rain all weekend, I am longing to go for a hike or to a park or something. Hopefully I can drag someone along with me.